Two soul sisters holding transformative space in Ireland's heart
Explore Our OfferingsWe are Miya and Lydia—two soul sisters passionate about holding sacred space for healing and transformation. Based in Tullamore and journeying throughout Ireland's Midlands and beyond, we create experiences that honour the truth that whole body health extends far beyond nutrition and fitness.
True wellness is the nourishment of body, mind, and soul. It's the courage to look within, the breath that connects us to presence, and the sound that vibrates healing through every cell. We believe your relationship with yourself is the foundation for everything else in your life.
Miya weaves sonic landscapes that guide you into deep states of relaxation and healing. Through singing bowls, voice, and intentional vibration, she creates experiences that allow your nervous system to rest and your spirit to soar.
Lydia holds compassionate space for exploring the parts of yourself you've kept hidden. With gentle guidance and profound acceptance, she supports you in integrating your wholeness and embracing every aspect of who you are.
Whole body health isn't found in a meal plan or a workout routine alone. It's discovered in the quiet moments of meditation, the tears released during shadow work, the expansion felt through conscious breath, and the vibrations that remind your cells they know how to heal.
We hold space for the messy, beautiful process of coming home to yourself. Our workshops aren't about fixing you—because you're not broken. They're about remembering, reconnecting, and reclaiming the relationship with yourself that is your birthright.
In a world that constantly pulls your attention outward, we invite you inward. To feel. To breathe. To sound. To see yourself fully and love what you find there.
Release stored tension and trauma through the power of intentional breathing. Connect with your body's innate healing capacity.
Allow therapeutic vibrations to guide you into profound states of rest, repair, and spiritual connection.
Explore the hidden parts of yourself with compassion, bringing light to what's been kept in darkness.
Reconnect with your body through gentle, intuitive practices that honor where you are today.
Cultivate presence, peace, and connection to your inner wisdom through supported stillness.
Open your heart with this sacred plant medicine, deepening your capacity for self-love and connection.
Based in Tullamore, Co. Offaly, in the heart of Ireland's Midlands, we also offer destination workshops throughout the country. Whether you join us in our home base or at one of our special retreat locations, you'll find the same welcoming, transformative energy.
We're committed to making wellness accessible across Ireland, bringing our offerings to communities ready to deepen their relationship with themselves.
Join us for a transformative journey of breath, sound, shadow, and soul
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